Customize your yoga flow with AI! ANNA STYLE's original GPT is available for free✨
- アンナ
- Sep 28, 2024
- 4 min read
It's Anna!
hello everyone!
The hot summer has finally subsided!
I feel like my beloved autumn is getting a little shorter (laughs).
This time, I would like to introduce some AI tools that I use every day!
The tool is actually the AI ChatGPT
I'm sure many of you have heard of it.
Since I am a foreigner and I am still learning Japanese, I was finding it really difficult to deal with unfamiliar words and difficult Japanese phrases, and that's when I started using ChatGPT.
At first, I only used it to study Japanese, but now it has become an indispensable part of my daily yoga life.
[AI x Yoga] A new era has arrived!
You may be surprised and ask, "What? AI and yoga?" But the truth is, these two things go surprisingly well together.
I love yoga and I think about it every day.
It's become a habit now...
We always try to incorporate new ideas and innovations, such as online yoga and lessons at community centers, but sometimes we still feel stifled.
Sometimes I can't come up with any ideas, or I end up overthinking things.
I always have fun thinking about which yoga poses I should combine and how, with the infinite number of yoga flows.
So I decided to just go ahead and create my own original GPT!
What is ChatGPT?
Many of you may be wondering, "What is ChatGPT?"
ChatGPT is a chat tool that uses AI (artificial intelligence) and was developed by the American company OpenAI.
Simply put, it's a handy companion that will answer your questions and requests.
For example, they will immediately respond to requests such as, "Tell me about foods that are good for beauty!" or "Please correct the sentence I wrote!"
This is a very useful feature for working people, as it can help you compile papers, create functions in Excel, generate programming, write novels, etc.
Of course, you can also talk to it, so even those who aren't good at typing can use it with confidence!
No special knowledge or skills are required; just send a message or talk as you normally would.
It's like chatting with a friend, you learn something and get new ideas.
I also use ChatGPT to study Japanese and spread my yoga ideas!
Of course, there are still many aspects that are not perfect, but depending on how you use it, it is a tool that can make your daily life a little more convenient and enjoyable.
Let's create a yoga flow with ChatGPT!
At Anna Style, we have created an original GPT specifically designed for yoga!
This is a tool to help you more easily create a yoga flow that works for you.
There are a lot of strange parts, so I would be happy if you use it as just one new idea!
First, I will explain how to register to use Anna Style's original GPT!
How to register for ChatGPT
Please visit the Anna Style GPT dedicated page below.
The name is "Yoga Flow Craft", so if you already have an account, you can search for it and use it!
*If you do not have a ChatGPT account yet, you will need to register for a new account. Please follow the steps below.
1. First, register for free.
Enter by signing up.
Enter your email address. You can also authenticate with Google or Microsoft.
Enter your password and click Continue
Verify your email address. (This step is not necessary if you are authenticating with Google, etc.)
Once you have filled out your profile and agreed to the terms, registration is complete.
2. If you have a ChatGPT account, you can get started right away!
If you already have a ChatGPT account, no special procedures are required. Just search for Anna Style " Yoga Flow Craft" in GPT and you can start using it right away!
3. Free use scope and usage restrictions
The great thing about ChatGPT is that it's free to use!
However, there is a limit to the number of times you can use it per month, so once you reach the limit, you will have to wait until next month.
Also, the language capabilities are completely different between free and paid versions, so if you want to try out more, paying might be a good option!
4. Try using it like this!
For example, try asking an Anna-style GPT:
"I want to relieve my stiff shoulders today! What poses would you recommend?"
"Please tell me a yoga flow I can do in 30 minutes."
"I want to create a flow with sun salutation poses as the main focus!"
Anything is fine!
Based on the title, it will suggest a yoga flow or combination of poses that suits you!
Your daily yoga routine will become more fun and effective!
However, to be honest, I feel that it is still difficult for AI to connect between yoga flows, so please don't let the AI get the better of you and use your own brain!
5. It can actually generate images too!
For example, if you want to post it on social media or use it as a YouTube thumbnail, they will create an image just for you.
What's more, you can choose the ratio depending on your purpose, such as square (1:1) or wide (16:9), making it very convenient for posting on social media or creating lesson materials!
summary
The original Anna Style GPT introduced this time is a new partner that will make yoga more fun and effective, with suggestions for yoga flows and image generation! 💡✨
You may think, "AI and yoga are surprising!", but once you actually try it, you'll discover many useful features and new discoveries.
Of course, there are still many strange things in it, but please treat it kindly and think of it as a child's idea.
First, try playing around with different styles and find the yoga flow that's right for you.
The AI is still in its development stages, so your feedback is very important.
Let's develop this tool together and enrich our yoga life! 🌿
Come join us at ANNA STYLE and enjoy the next generation yoga experience!
If you want to join us for yoga, click here!
Comentários